I am a psychotherapist, consultant, and life coach with 30 years of experience in the field of mental health. After earning my Master’s degree from Lesley University in Cambridge, Massachusetts, and obtaining additional professional certifications at the Institute of Contemporary Psychotherapy in New York City, I dedicated my career to private practice. Here, I have had the privilege of working with clients through some of their most difficult moments. My goal is to equip you with the insights and strategies you need to find your way back to a more peaceful, authentic life.
My expertise has been featured on the CBS Early Show and various radio platforms, where I have shared insights on addiction, eating disorders, and general mental health.
If you have found your way here it is because you want to be truly heard. Navigating life’s complexities can feel overwhelming, but you don’t have to carry it alone. Since 1996, I have helped individuals, couples, and families transform major life transitions into opportunities for resilience and deep insight. This is a proactive, experienced space where we tackle your obstacles head-on—giving you the exact tools you need to reclaim your balance, heal, and grow.
Practice Details: My practice offers both telehealth and in-person services. I accept private pay and out-of-network benefits.
Life has a way of throwing us off balance, and we often find that the tools we have always used to cope no longer serve us. Whether you are navigating a major transition, feeling stuck in old patterns, or simply looking for a more grounded way to move through the world, you don’t have to do it alone. My goal is to help you find the clarity, resilience, and insight you need to build a life that feels authentic again.
Areas of Expertise Include: Depression, Anxiety, Relationship Issues, Addiction, Eating Disorders, and Grief and Loss.
Relationships are incredibly rewarding, but they also bring unique, complex challenges. You don’t have to stay stuck. Reach out today, and let’s work on finding the best in your relationship—and yourselves. Together, we can break down communication barriers, rebuild trust, and create a stronger foundation for the future.
Every family has its own unique rhythm, but sometimes that rhythm gets out of sync. Whether you are struggling to communicate, navigating a major life change, or feeling like old patterns are keeping your family stuck, family therapy offers a dedicated place to connect. By reframing how you approach conflict and learning how to truly hear each other again, we can work together to build a more supportive, peaceful home environment.
